Sensex, Nifty under pressure; Reliance, ONGC, Bharti up

1:55 pm SEBI: Capital markets regulator Sebi has sought clarification from the merchant banker of State Bank of Travancore on the firm's proposed Rs 485-crore rights issue. Without disclosing the details, Sebi said "clarifications (are) awaited from lead manager" for the proposed rights issue. In rights issue, shares are issued to existing investors based on their holdings at a pre-determined price and ratio.

According to the latest weekly update to the processing status of draft offer documents filed with Sebi, the regulator said clarifications are awaited on the proposed rights issue of State Bank of Travancore as on January 30 this year. The status is updated on a weekly basis by the regulator and the next update of the status, as on February 6, would be uploaded on Sebi's website the next working day. Sebi said it might issue observations on State Bank of Travancore document within 30 days from the date of receipt of satisfactory reply from the lead merchant bankers to the clarification or additional information sought from them.

1:40 pm Market outlook: The government needs to move faster on the divestment process, as institutional investors are concerned about the government’s approach to the fiscal deficit, feels Gautam Trivedi, MD & CEO, Religare Capital. In an interview, Trivedi says market is having high expectations from the Railway Budget as well as Union Budget. On the positive side, he says foreign investor interest remains strong even as domestic institutions have been booking profits. He expects corporate earnings to grow 10-15 percent this year. Trivedi is cautious on banks, particularly state-owned banks, as he feels the fourth quarter numbers could be even worse than the third quarter ones. HDFC Bank is his top pick in the banking space.

1:30 pm Result: NHPC disappointed street on Tuesday by reporting a 30.6 percent decline (year-on-year) in profit at Rs 180 crore due to higher interest cost.

Profit was expected at Rs 300 crore on revenue of Rs 1,378 crore for the quarter, according to the average of estimates of analysts.

Net sales of the state-run hydro power generation company grew 3.9 percent to Rs 1,167 crore during October-December quarter from Rs 1,123.4 crore in same quarter last fiscal.

Operating profit declined 10.1 percent on yearly basis to Rs 561 crore and margin slipped 740 basis points to 48.1 percent in the quarter gone by. Analysts had expected operating profit at Rs 757 crore and margin at 54.9 percent for the quarter.

Don't miss: PNB tanks 7% on Q3 NPA pinch; UBS downgrades to neutral

The market continues to be under pressure. The Sensex is down 173.79 points or 0.6 percent at 28948.48, and the Nifty is down 54.40 points or 0.6 percent at 8743.00. About 1156 shares have advanced, 1450 shares declined, and 259 shares are unchanged.

Sesa Sterlite, Reliance, Tata Motors, ONGC and Bharti are top gainers in the Sensex. Among the losers are Axis Bank, Bajaj Auto, M&M, HDFC and SBI.

Signalling strong demand for government bonds, overseas investors have put in bids worth Rs 813 crore, oversubscribing a Rs 310 crore auction for debt securities by more than two times.

The auction was held at 'nse-ebid' platform for allocation of investment limits in government debt securities worth Rs 310 crore (USD 50.2 million). The auction attracted bids for Rs 813 crore (USD 131.64 million), as per the bourse.

At the end of two-hour auction last evening, as many as 43 bids were made in the auction, of which 21 were declared successful. The debt auction quotas give overseas investors the right to invest in debt up to the limit purchased.

Foreign investors have so far put in over Rs 23,000 crore in the debt market in 2015. The equity market has also seen similar trends with overseas fund inflows of more than Rs 18,244 crore since the beginning of the year.

Betting on weight loss, a practical approach to speed up your weight loss

Betting on weight loss, a practical approach to speed up your weight loss. Overweight and obesity are major health hazards faced by mankind in this twenty-first century. Unlike other health hazards overweight and obesity are caused by carelessness and indifference on the part of the persons who succumb to it. When there are a number of easy and economical methods to overcome overweight and obesity, one may wonder why people are so callous about this ever daunting health hazard. If you are a person having trouble with your weight, this is an article intended for.

Before betting on weight loss, let us find out whether you are obese or not. This can be found out by finding out your body mass index number. The body mass index number is obtained by dividing a person?s weight in kilograms by the square of his or her height in meters. A body mass index number greater than 25 is considered overweight and when this figure exceeds 30, it is considered as obese. So if your body mass index is greater than 25, then it is confirmed that you are having trouble with your body weight.Overweight and obesity are caused due to the consumption of more calories of food than that is needed for your body to carry out the day-to-day activities of your daily life. To find out how much extra calories you are consuming every day, you have to get the following details.

Basal metabolic index which is the minimum calorie value needed for your body to perform basic human functions such as breathing and respiration is the first value to be calculated. This can be taken from the values already calculated by scientists. Next figure needed is the activity calorie level which is the calorie value of energy needed for you to carry out your everyday activities. This can be calculated by using an activity journal or heart-rate monitor. Adding these two values will give you your average requirement of energy in calories per day. Now you have to calculate the average calorie intake per day. For this keep, a food journal and enter in the details of all the food items that you consume. Take these details for one week, calculate the total energy intake for a week and find the average for one day. If the energy intake per day is greater than the total energy needed per day, then you are having problems with your weight, and it is the right time for you to practice one of the weight reduction techniques such as going to a gym, dieting, betting on weight loss, etc.

Going to gym and taking regular exercises are the conventional approach you may think about; when you find that you are having trouble with your weight. Generally gyms are meant for body builders and therefore persons who approach gyms for weight loss may not be happy with the slow process of improvement that can be achieved. Dieting is another easy and convenient method that can be followed by you when you find that you are having trouble with your weight.

But in addition to the above conventional methods a new technique which is becoming popular very fast is betting on weight loss.

As more and more people who put money in the betting on weight are coming out in flying colors more and more people are following the suit. Numerous websites have sprung up which cater catering to the needs of the people who turn to betting on weight technique to reduce their overweight faster.A recent study in the States has proved that betting on weight has become successful in the case of many people who have tried other ways earlier and could not succeed. Betting on weight can be with your friend or even with your spouse. People who enter betting on diet and put money in it agree to reduce maximum weight within a fixed period of time. The person who reduces maximum weight wins the bet and gets the cash amount of the bet.

Betting on weight can be between friends, relatives or even between husband and wife. Money is a motivating factor and the intense desire not to fail before the opponent also helps the participant to concentrate on the weight reduction method he is practicing. It helps the participants to keep away from snacking binge and doughnuts. The desire to win a contest and earn money coupled with the ever haunting problem of losing your overweight will lead you in the right path. Betting on weight will give you courage to keep away from temptations to break your dieting and indulge in activities to satisfy the needs of your tongue.

Considering the ever increasing desire among people to reduce overweight, many companies and offices are now conducting annual contests in which the winner is given a good sum of money as prize and the persons who achieve tangible results are given other benefits including financial benefits. The principle of this approach is based on the philosophy of betting on weight. The details of the progress of the participants are published at fixed intervals. Knowledge of your improvement along with the knowledge of your co-workers? improvement, motivates you to come up and win the prize. Even if you cannot become the winner the desire to achieve a better position among your colleagues prompt you to continue the methods you are now following to reduce your excess weight.

Websites which promote weight reduction methods makes contract with the person who login and registers there for weight reduction. If you think that you are having trouble with your weight you can also log in and get the help of the website. As per the contract you agrees to reduce your weight to a certain extend within a fixed period of time. If you succeed in it, then you will have to pay only a nominal fee. But if you fail to achieve the agreed result you will be charged. This process is similar to the process of betting on diet. The website provides all the help required by you to continue your weight reduction task.More Information please visits the site www.flattenyourabs.net

Essential Oils: Powerful Natural Promoters of Health And Wellbeing

Essential oils are powerful natural agents that have a myriad of benefits to improve your health and well being. Essential oils are derived from the flowers, leaves, stems and bark of plants. The use of these oils for health can be traced back many centuries ago – all the way back to the Ancient Egyptians, Greeks and Romans. Depending on the type of essential oil, they contain antibacterial, anti fungal or antiviral properties. They have a variety natural healing qualities that can be used to prevent and treat a wide range of physical and emotional ailments.

There are numerous types of essential oils out there. Some of the most common oils that are used include eucalyptus, peppermint, lavender, lemon, cedar and chamomile essential oils. There are a number of ways essential oils promote your health and well being, including their ability to fight infections, provide pain relief, reduce stress and tension, enhance the mood and energize the body.

Essential oils provide a natural way of strengthening the immune system and fighting infections. Many of them have natural antibacterial properties that can help treat infections caused by bacteria. In particular, tea tree oil is well known for its antibacterial, antiviral and anti fungal properties, that make it useful in treating a range of infections. Tea tree oil as well as lemon oil stimulates the immune system, which is useful in fighting illness and infection. Lemon oil also has antibacterial and anti fungal properties that are used for mouth sores, sore throats and skin infections. Eucalyptus and tea tree oils have anti-septic and anti-inflammatory properties that can be used for fever and respiratory infections, including colds, and bronchitis.

Another health benefit of essential oils is their ability to relieve pain. They can be used as to provide relief from sore muscles and joints, arthritis, and headaches. Peppermint and lavender help relieve headaches. Eucalyptus oil is commonly used as a massage oil to soothe aching muscles and joints. Rosemary and peppermint oils also help with muscle pain. Chamomile oil helps relieve pain such as menstrual cramps, rheumatic pain and headaches.

They have health benefits for the skin, hair and scalp. As well as treating skin infections, cedar and chamomile oils can be used to heal dry skin, oily skin, dermatitis, psoriasis, eczema, dandruff, and hair loss. They can treat acne as well, including cedar and lavender oils. Essential oils also have healing properties that promote skin wound healing. Some essential oils, such as lavender oil, promote cell regeneration, which is beneficial for treating scalds and burns.. Applying these oils on the skin will help to speed up the healing process and reduces scarring. Lavender also is popularly used for insect bites and bruises.

Essential oils can also help maintain overall health and treat a number of other physical ilments. Peppermint, lavender, rosewood and chamomile oils has beneficial effects for the digestive tract, and can be used to treat digestive problems including indigestion, slow digestion and flatulence. They can help relieve an upset stomach, nausea and vomiting. Some essential oils like bitter orange, ylang ylang and geranium help to lower blood pressure.

They are also good for reducing stress and tension, as well as promoting relaxation. These beneficial effects of essential oils are mainly delivered through aromatherapy and massage. They can help with conditions like depression and insomnia. Geranium, lavender and bergamot essential oils are able to alleviate anxiety and depression. Yang Lang also acts as a natural antidepressant, facilitates relaxation, and reduces muscle tension. The sweet scents of chamomile and lavender oils have strong calming effects and promote feelings of relaxation. You can benefit from their stress relieving properties by using an oil diffuser or bath.

Essential oils are also used in aromatherapy to enhance the mood and provide an energy boost.
Peppermint, lemon, geranium and rosemary oils stimulate the body and mind. They help increase alertness and mental clarity, and also help reduce fatigue.

As can be seen, essential oils have numerous beneficial properties that can improve the health of your body and mind. Essential oils can be used in various ways to obtain health benefits, including by topical application, aromatherapy and massage. They can treat a variety of physical and emotional ailments, and promote good health and well being of the mind and body. More Information please visits the site www.flattenyourabs.net